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Hydration is essential for a healthy life; many people prefer to drink chilled still water while others would rather sparkling water, something with a bit more fizz. Sparkling water is water that has been infused with carbon dioxide gas under pressure. Filtered sparkling systems are an excellent, natural, and healthier alternative to sugary drinks. Still […] Read more
Here’s why it’s important to stay hydrated during the summer Hydration is crucial for brain function, which in turn is responsible for movement, speech and thought. If you become dehydrated, all these functions can be affected. Without water, you will start to feel lethargic, fatigued, and unwell. Headaches are commonly a result from poor […] Read more